”Be kind and merciful. Let no one ever come to you without coming away better and happier.” – Mother Teresa
Tag: Compassion
Forgiveness
It’s not just other people we need to forgive. We need to forgive ourselves. For all the things we didn’t do. For all the things we should have done. You can’t get stuck on the regrets of what should have happened. – Mitch Albom
Perfectionist
Turn your wounds into wisdom. Use whatever happens to you to empower yourself to become more loving, more compassionate, and more empathetic. – Oprah Winfrey
Good Stewardship
Remind yourself of all the blessings of God’s goodness in your life. What can you offer today to bring peace, hope, and love to everyone you meet?
Self Care
Practice bringing your awareness to the quality of your breath, a few times a day. Practicing giving your attention to your breath will give you peace and calm whenever you need it. This will begin to help you to focus on your self care.
Trusting Your Intuition
Think about your infinite journey. Your mind, body, and spirit, will always choose to heal itself. Then you can accept that you are a truly unique human being; with the capacity to heal thyself.
Trusting Your Intuition
Think about your infinite journey. Your mind, body, and spirit, will always choose to heal itself. Then you can accept that you are a truly unique unlimited human being with the capacity to heal thyself.
Trusting Your Intuition
Think about your infinite journey. Your mind, body, and spirit, will always choose to heal itself. Then you can accept that you are truly a unique unlimited human being, with the capacity to heal thyself.
Trust Your Intuition
Think about your infinite journey. Your mind, body, and spirit, will always choose to heal itself. Then you can accept that you are a truly unique and unlimited human being, with the capacity to heal thyself.
Eating Well for The Holidays
Behavior change is hard at first. So surround yourself with people who are like-minded and want a better healthier life-style; see where you can make small changes that will create the healthier choices you want for your life.