Relax and calm your mind and body with yoga; taken from the Sanskrit word Yuji,which means to yoke or bind. Let’s get our energy and stress levels balanced for a better quality
of life.
Podcast: Play in new window | Download
Mind Body Spirit
Relax and calm your mind and body with yoga; taken from the Sanskrit word Yuji,which means to yoke or bind. Let’s get our energy and stress levels balanced for a better quality
of life.
Podcast: Play in new window | Download