Month: April 2024

A good sense of humor goes a long way towards your overall sense of wellbeing. Look for those people and things that bring you joy and laughter into your life. Be your best self. Laugh more and have fun!

The true internet, is the network of human beings, that have deepened and created every product, service or experience that makes our world better. Be curious, and look for the details in all things around you; and appreciate the human energy that made it all possible.

Be a blessing to everyone you meet. Everyone is going through tough challenges in their life. But challenges are blessings in disguise; they help us learn and grow, and understand ourselves more deeply. We all have been given the gift of creativity and imagination to have all those meaningful connections throughout our lives.

Carry these mantra sayings with you throughout your day. “May I be happy” “May I be safe” “May I be well” These words will bring a sense of warmth and kindness, and self-care. Repeat them to yourself each morning when you wake up, and each evening before you go to sleep.

Laughter is our superpower and creates true connections out in the world. Next time you’re feeling overwhelmed by your inbox messages and emails, take a moment to reflect on the person who sent you the message and smile; whether you know them personally or not. And think about your shared humanity and wish them well.

You always have a choice; choose kindness over negativity. The true magic begins when you believe in yourself. Take care of you – and everything will fall into place.

Over the course of our lives, we tend to develop patterns of physical, emotional, and mental tension, in response to difficult and stressful situations, in our lives. We can break these patterns by intensionally relaxing our minds; taking a few deep breaths and expressing Agape Love, to ourselves and to others.

All of our past actions are teaching moments for our present self. We all need the deeper conversations in order to understand ourselves and others. It allows us to develop empathy, create deeper connections, and increase our own mental wellness and positive emotions. It makes us stronger and more resilient together.