Month: November 2023

The world continues to do whatever it does, whether we get involved or not. We can through meditation and mindfulness practice, learn to focus on our inner self and prioritize what is happening in the present moment; This allows our mind, body, and spirit to pause and become self aware of our own wisdom and… Continue reading Emotional Wealth

Remember it’s about making the right choices in your life. And know that you are guided with the strength and wisdom to learn and grow. You are the co-creator of your life. What you think you become.

Be Brave – every good thing takes time; one small step at a time. Stand up for yourself. Ask for what you need. Speak up at work; share your ideas. Speak up in the classroom; share your knowledge. Speak up in the family room; discipline your children. Speak up in the boardroom; let your voice… Continue reading Be Brave

Find the simplicity in your everyday activities. You can create the small joys in your life that can lead to the big joys; through the practice of meditation, prayer and mindfulness. And it’s important to stay connected with other like-minded people in pursuit of your high-quality exceptional well-being; Your Life Purpose.

Put your PMA-Positive Mental Attitude in motion. Ask for what you want! Don’t wait for the world to change; be the change maker in your own life. It begins with you! Treat everyone the way you want to be treated.

Take the time to sit quietly and be aware of your daily thoughts and focus on all the positive things happening all around you everyday. Focus on your strengths and nurture your good healthy habits. By putting people first, you create an atmosphere of gratitude, joy, love and peace.

Having the willingness to work hard, and continue to learn and grow even against all the obstacles and difficulties thrown at us; proves how resilient, determined, and self confident, we truly are. We create the love and enthusiasm all around us.

Improve the quality of your life through self awareness. Practice by focusing on the small moments throughout your day; being in nature, and the kindness of a friend. Remember all the small details as much as possible. For they keep you centered on your awareness, of all the goodness in your life.

There is a sacred connection. God, the universe, a higher power, guiding us all. Be open to the infinite opportunities and possibilities. We are spiritual beings having a human experience. We are here to love, to give, and to serve, and uplift one another.