Repeating these daily mantras “May I be well” “May I be happy” and “May I be loved” to yourself; every morning when you wake up, and every evening before you go to sleep-will cultivate a strong sense of self-care and foster feelings of kindness and compassion and truly ignite your state of mind.
Month: October 2023
Imagination
“Imagination is more important than knowledge” If I can create it…If I can imagine it…If I can believe it…It will come to fruition. We are God’s highest form of creation.
Creativity Is Ageless
Creativity is ageless. The true magic begins with you. Whatever you want to create, believe in yourself to make it happen. Reflect on and be grateful for all your gifts, and talents, your family, and all your friends.
You Are Enough
You are enough. The next time you find your mind racing with negative thoughts, replace them with positive uplifting thoughts. Practice by focusing on small moments of joy and kindness. In time you will have opened up more space to give yourself ways to deal with any challenges as they arise.
True Happiness
Happiness is a choice. We choose what to focus on; by putting positive thoughts into our everyday life. This helps us to cultivate a sense of joy and happiness towards ourself; and our deep relationships with family, friends, co-workers, classmates, and community members. Give yourself the gift of love and respect, you would give to… Continue reading True Happiness
Belonging
At times we can be very hard on ourselves with feelings of self-criticism and not belonging. But a good way to overcome that self-doubt and criticism is to develop an attitude of gratitude for what we already have. Because we all belong to each other and we are doing the best that we can, to… Continue reading Belonging
Service From The Heart
Noticing the joy and happiness of others can help us cultivate joy and happiness in ourselves. Serving others enables us to feel that we are a part of something greater than ourselves. And being of service and participating in a group of other like-minded people, helps us stay connected, and lifts our spirits to stay… Continue reading Service From The Heart
Meaningful Conversations
It’s perfectly fine to want more from yourself. Just be gentle and kind with yourself in the process; of getting to know a friend, a loved one, a colleague, a person you want to know better through meaningful conversations. Love yourself first, and you will be the light that others want to be around.