Month: July 2023

It takes time to put our trust in others. But we must first learn to put trust in our own instincts; to observe, to listen and experience other people’s stories. It’s a process we all must go through. And when we reach common ground and connection with our fellow human beings, then we can truly… Continue reading The Pillars Of Trust

Give yourself the gift of positive affirmations. I Am…Blessed. I Am Loved. I Am Wise. We give away gifts and compliments to others; when we need to do the same for ourselves. You have a treasure of gifts and talents inside of you. Let them shine bright.

We are all a marvelous work in progress. We are still learning, still growing, and evolving into our best self. It takes courage and perseverance to walk your own journey. But, when we approach our journey with an open mind, playfulness and creativity, this leads to a more balanced, more meaningful, and purposeful life.

The constant number of thoughts we experience on a daily basis can upend our day in a negative way. Take time to reflect on positive thoughts by wishing others well in their day; this will move you towards a more shared human connection.

We all want to be healthy, safe, and productive people. We just have to remind ourselves that our mind, body, and spirit, already contain all the wisdom we will ever need. Take the time to pay attention and listen to that loving innate awareness, which will serve us well throughout our daily lives.

Look for opportunities to connect more deeply with those people who truly matter. Put more awareness and more energy into Standing Up for yourself. By doing so, you gain more self-confidence in asking for what you need, for what you want, for what you will not tolerate from others, and what you expect to happen.

Believing in something greater than ourselves helps us to understand that we are all burdened and heavy-laden. We can’t do this journey alone. We need a faith so strong to fill our heart’s with moments of deep sorrow, deep joy, deep pain, and deep love.

What matters most is how we respond to our daily responsibilities. We always have a choice. And we all want to feel safe, happy, and healthy. So, block out some time for yourself to renew, recharge, and restore, your days and evenings with focused discipline-through meditation and prayer.

It all begins with taking care of your own well-being. Your mind, body, and spirit are full of wisdom. Take time out in your day, to sit quietly and check in with yourself to listen to how you are feeling. You will then be on your journey to well-being.

We will all experience difficulties and challenges in our life, consider those blessings in disguise. For it helps to form and shape us into our best self. Through all adversities and trials, this allows us to accept guidance and grace.