Zen to Zion

Zen is meditation and Zion is heaven. When we combine meditation and prayer into our daily lives we become more calm, quiet, and still, in reaching our heaven. This can truly transform your life if you begin one small step at a time to becoming your true best self.

World Peace

To begin to look at world peace we must first look into our own hearts. World peace truly begins with each individual person. We have to take a deep look within ourselves to find the true essence of our united well-being for our fellow brothers and sisters of the world.

Vulnerability

To be connected to other people requires a strong sense of belong.We ask, “Where do I fit in?”Where is my tribe, my people, my family?As human beings we all need to feel loved, cared for, it is how we thrive and survive. We are capable, resilient and vulnerable all at the same time.

Unconditional Love

This is the kindest form of expression toward another person without expecting anything in return or asking what’s in it for me. Showing unconditional love for yourself is the first step to mature love. So begin with being kind, loving and compassionate to yourself. Theworld needs your unconditional love.

Trust Your Intuition

Trusting in our sacred gift is essential to a well-lived life. We all need to learn to listen to it. Trust that you already have all the wisdom, knowledge, and life experience you need to make the decisions in your life that align with your true nature and your true core values.

Strength In Simplicity

When you are feeling sad and discouraged you can find your strength in the most simple of things. Remember you truly have the power to turn your life around and find what really matters to you and your family. Have fun!

Resilience

Resilience can and does keep us moving forward in our lives. When you think about all the things you have accomplished and achieved this far in your life, you should be very proud of yourself! You are amazing, you are resilient, you are capable of many good things. So keep up all the good work.You… Continue reading Resilience