Cynthia Lumberg

Allow yourself to be imperfect – Practice self-compassion. Write down three things you appreciate about yourself.

Many things which cannot be overcome when they are together, yield themselves up when taken little by little. – Plutarch

Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences-and all events are blessings given to us to learn from. – Elisabeth Kubler-Ross

The wound is the place where light enters you. – Rumi

Peace requires the simple but powerful recognition that what we have in common as human beings is more important and crucial than what divides us. – Sargent Shriver

Always go too far, because that’s where you’ll find the truth. – Albert Camus

Spread love everywhere you go. Let no one ever come to you without leaving happier. – Mother Teresa

Not what we have but what we enjoy constitutes our abundance. – Epicurus

Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship. – Brene Brown

Happiness is not a goal; it’s a by-product of a life well lived. – Eleanor Roosevelt